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Are you aware that Surfer’s ear, also known as exostosis or external auditory canal exostosis, is a condition where abnormal bone growth occurs in the ear canal? This condition is commonly seen in surfers who participate in cold water surfing. The bone growth is thought to be the body’s response to repeated exposure to cold
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Surf fitness is essential for anyone who wants to improve their surfing skills and have a more enjoyable experience surfing in Kent. Surfing requires a combination of physical fitness, balance, and coordination, which can only be achieved through proper training and conditioning. The weaker wave conditions in Kent mean that getting a high level of fitness
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